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Channel: May 2018 – Fitness Expo
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Why Investing in a Fitness Machine is a Good Idea

More and more people are getting into the fitness game and turning their life around through healthy lifestyle. You see the journey of people on their way to losing weight and the internet has...

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Getting to Know Your Fitness Machines

You are now on the road to becoming your best, slowly making improvements in your life, career, and finances. This includes improving your health by getting rid of junk food for good and start doing...

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Healthy Habits For Your Daily Workouts

If exercise has become a part of your daily routine, then good for you. However, we’re only humans and there are days when we just don’t feel like getting out of bed. In fact, those days can turn into...

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8 Signs You’re Lifting Weights Wrong

Doing strength training? You might as well do it correctly. A lot of people tend to make common mistakes that comprise their entire workout. It can be a wrong posture or working yourself too hard with...

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6 Reasons for Strength Training

Strength training is not just for bodybuilders anymore. Almost anyone wanting to get fit implements them with their other exercises. A combination of cardio and strength exercises keep your body...

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Is Yoga Right For You?

One of the most popular ways to get fit these days is yoga. However, it isn’t for everyone as we all have our own fitness regimen preference. On the other hand, many are curious about yoga and if you...

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5 Money-Saving Tips for Getting Fit

Being practical and fit don’t seem to mix together, but they can be possible. If you religiously do a healthy meal prep or workout at home instead of the gym, you will know exactly the feeling of not...

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Why You Should Start Exercising

Exercising does not only affect the physical aspects of your body but your mental and emotional state as well. However, most people these days find exercising can be the most daunting task, not to...

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The Best Free Weights to Buy for Your Workout

We all dream of a fully-equipped home gym, complete with several types of cardio machines and more bells – barbells, kettlebells, dumbbells – than a campanologist convention, but for most of us, a lack...

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The Best Kenner Exercise Equipment For Abs

Flattening your stomach or getting rid of your muffin-top is often easier said than done. Abdominal exercises where you lie on a mat and stare at the ceiling are both boring and uninspiring....

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Have A Home Gym in Shreveport You Can Be Proud Of With These 7 Fitness...

You want to tone your muscles, lose a few pounds, gain better flexibility, and improve your overall health. The last thing you want, however, is to pay a subscription fee in addition to monthly costs,...

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Is The Stair Stepper A Great Workout?

The stair stepper is a professional fitness equipment that mimics the process and motion of walking up the stairs. It is an excellent way to get regular exercise and one of the most portable and...

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Why Investing in a Fitness Machine is a Good Idea

More and more people are getting into the fitness game and turning their life around through healthy lifestyle. You see the journey of people on their way to losing weight and the internet has...

View Article


Getting to Know Your Fitness Machines

You are now on the road to becoming your best, slowly making improvements in your life, career, and finances. This includes improving your health by getting rid of junk food for good and start doing...

View Article

Healthy Habits For Your Daily Workouts

If exercise has become a part of your daily routine, then good for you. However, we’re only humans and there are days when we just don’t feel like getting out of bed. In fact, those days can turn into...

View Article


8 Signs You’re Lifting Weights Wrong

Doing strength training? You might as well do it correctly. A lot of people tend to make common mistakes that comprise their entire workout. It can be a wrong posture or working yourself too hard with...

View Article

6 Reasons for Strength Training

Strength training is not just for bodybuilders anymore. Almost anyone wanting to get fit implements them with their other exercises. A combination of cardio and strength exercises keep your body...

View Article


Is Yoga Right For You?

One of the most popular ways to get fit these days is yoga. However, it isn’t for everyone as we all have our own fitness regimen preference. On the other hand, many are curious about yoga and if you...

View Article

5 Money-Saving Tips for Getting Fit

Being practical and fit don’t seem to mix together, but they can be possible. If you religiously do a healthy meal prep or workout at home instead of the gym, you will know exactly the feeling of not...

View Article

Why You Should Start Exercising

Exercising does not only affect the physical aspects of your body but your mental and emotional state as well. However, most people these days find exercising can be the most daunting task, not to...

View Article
Browsing all 36 articles
Browse latest View live